Jumat, 25 November 2011

New Stress is Symptom: SMS's Sleep

Symptom of stress faced by busy people experiencing a new phenomenon, namely SMS's when she was sleeping.


This strange habit at the time, people send an SMS containing a strange message to family or friends, without ever realizing it we do it while sleeping.


"I deal with patients who have sleep disorders, which often send SMS while sleeping. It is not often the case, and certainly not the usual trend," said Dr David Cunnington, of the Sleep Disorder Centre Melbourne, Australia.


According to Dr. Cunnington, send messages or SMS while sleep is due to stress experienced by a person, even more dense activity and the amount of work to be done throughout the day.


"People are too much activism every day, so sometimes they feel should always be ready when a call comes though in the rest of the night. Especially now smartphone facilitate all communication facilities," Dr Cunnington said.


Dr Cunnington reminded to keep your phone from the mattress if you menginkan quality rest at night.


"The key point is that people need to appreciate the time you sleep and try to turn off (cell phone) at night," he added.


Until now there has been no research that addresses the behavior of sending an SMS when she was sleeping. But, according to Dr. Cunnington, in 2008 there was a similar study, ie sending email during sleep, conducted by researchers from the University of Toledo, USA.


Researchers from the University that found a case of a 44-year-old woman who can send mail while he was asleep, but can not remember what he had done when awakened from sleep.




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